My Balance Nutrisentials
Apple Cyder Vinegar
What are the health benefits of Apple cider vinegar?
Apple cider vinegar has a wide range of potential health benefits, most of which are as a result of its potential antioxidant and antimicrobial activities. There is evidence that suggest that it could aid weight loss, lower blood sugar levels, boost skin health, kill harmful microorganisms, and lower cholesterol levels, among others.
- Weight loss
Apple cider vinegar supports weight loss by increasing the feeling of satiety. This makes you eat less, and; thus, your calorie intake reduces. To check the effects of this vinegar intake on weight loss, a study conducted a double-blinded trial research and assigned obese Japanese subjects randomly into groups that were given either apple cider vinegar or a placebo. At the end of a 12-week treatment period, obese subjects that were given ACV showed a significant reduction in body weight, body mass index, visceral fat area, waist circumference, and serum triglyceride levels than the other group that were given only a placebo. The study concluded that “the daily intake of ACV may be useful in the prevention of metabolic syndrome by reducing obesity”.2
- Blood sugar
There is evidence that suggests consumption of ACV might help in fighting type-2 diabetes, which is characterized by high levels of sugar in the blood caused as a result of insulin resistance or inability to produce sufficient amounts of insulin.
Research, although with a small number of subjects, showed that consumption of apple cider vinegar may be able to improve insulin sensitivity by up to 19–34% after consumption of a high carb meal, while also significantly lowering blood sugar level.3 Another study suggested that consumption of ACV at bedtime may be able to positively impact waking glucose concentrations in type 2 diabetes.4
- Skin health
Apple cider vinegar has been used to fight many skin problems. Evidence on its potential activity against skin disorders such as atopic dermatitis, which is believed to be as a result of its high acidity.5 Also, the antimicrobial properties of ACV, which has been shown to be due to its acetic acid content, may be able to protect the skin against bacterial and fungal infections.6
- Antimicrobial
As mentioned earlier, ACV is a great antimicrobial that can easily kill off disease causing microorganisms like the bacteria. Its use in this regard dates back thousands of years. It is said that even Hippocrates, the father of modern medicine, used vinegar to clean and disinfect wounds.
- High cholesterol
There is evidence that suggests that apple cider vinegar may be able to improve cardiovascular health by reducing blood cholesterol level. This effect was noticed in research performed in type-2 diabetic patients who took 15 ml of ACV daily, for a period of eight weeks.7
Well, we have just seen some of the great benefits of apple cider vinegar. If you are looking to find the best and pure forms of this amazing compound, then My Balance’s “Apple cider vinegar capsules” has you covered. With these capsules, you stand the chance of gaining every benefit of consuming a liquid form of ACV, with the plus side of not having to endure the unpleasant aftertaste that comes with it.
Apple Cider Vinegar has been used for thousands of years for cooking, flavoring food, and dealing with a variety of ailments. Made from fermented crushed apples, this powerful supplement has been used by millions to lose weight, and to help you generally feel better.
- Helps with Indigestion
- Improves Weight Loss Efforts
- Boosts Metabolism
- Helps control appetite
- Boosts Energy
- Many More
Most commonly found in liquid form, our apple cider vinegar easy to swallow capsule allows you to get the same great benefits without the nasty aftertaste
Wonders and Benefits of Apple Cyder Vinegar Capsules – My Balance Nutrisentials (my-balance.net)
Apple Cyder Vinegar
FAQ
Questions and Answers
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Why is Vitamin C good for you?
According to studies, its been known that Vitamin C is also called as Ascorbic acid. Vitamin C was suggested to work better during common cold and the intake of Oranges, Kiwi, Guava, red peppers, broccoli, cauliflower, and cabbage. are helpful as they contain Vitamin C. We can find higher concentration in Acai berries, black currants and strawberries. Lack of Vitamin C will lead to the disease called Scurvy. Vitamin C is the most important and powerful anti-oxidant. Anti-oxidants are used to act against free radicals in the body. The damage caused due to the free-radicals in the body result in cancer, Alzhiemer’s disease, heart stroke and heart disease. It was studied that free-radicals are responsible for the aging process as well as some of the diseases that are said to be degenerative. Vitamin C cannot stay in the body for long duration and has to be taken every day. The major and one of the most important nutrients that is necessary for the human life is vitamin C.
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What are the benefits of Turmeric ?
According to research from veryhealthy.life Turmeric is a plant in the ginger family, and it is native to India and Southeast Asia. It has been used medicinally and edible in Asia for thousands of years, and it is a big part of traditional Chinese medicine and Ayurveda it has traditionally been used to treat a number of internal disorders like the common cold, indigestion, throat trouble, and liver trouble. Suffice it to say that turmeric has been in use as a medicine for thousands of years. While it’s been used as a medicine for more than 4,000 years, science has only recently started to confirm its powerful medical benefits. Turmeric can help fight infections, cancer, and digestive problems. If you’re not already cooking with turmeric, you should be.
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How can Echinacea help with the immune system?
Reduces duration of colds, Prevents infection, and many more benefits as we read the aticle below form PUBMEd. The clinical application of the proprietary standardized Echinacea purpurea extract(Echinaforce) demonstrated efficacy as a preventive cold treatment option over a 4-month duration. This study showed that Echinacea’s long-term prevention was associated with a reduction in the total number of cold episodes, a reduction in the number of days with colds, and a reduction in cold episodes requiring additional medication. Furthermore, the Echinacea test agent inhibited virally confirmed colds, exhibited maximal effects on recurrent infections, and demonstrated that its preventive effects increased relative to therapy compliance and adherence to the protocol. In summary, Echinacea purpurea when taken as recommended for the prevention of the common cold appears to provide a positive risk to benefit ratio.
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Zinc for the immune system?
Acording to studies and trusted research from a Webmd article, ZINC is extremelly important for many functions of the body for example, to heal wounds, to Support the function of your immune system Develop your reproductive system, Develop your sense of taste and smell
Produce and store insulin
Help your thyroid and metabolism work properly
Make proteins and DNA
Zinc has also been shown to improve the following conditions:
Common cold,
Diarrhea
Age-related macular degeneration (AMD)
you can find more here: What to Know About Zinc and What Happens If You Don’t Get Enough (webmd.com)
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What are Probiotics?
Lactobacilius Acidophilus is a form of a probiotic. It is mainly used to aid digestion and repopulate the digestive track with good bacteria. Probiotics, with a mix of acidophilus are considered broad-spectrum, meaning they work better when combined to aid more than one type of problem within the digestive track.