Protect Your Joints. It is important for everyone!

JOINT SUPPORT ~ My Balance ~   One thing is certain in life: as we age, our bodies undergo a lot of changes. Like the skin starting to wrinkle, hairs turning grey, bones shrinking in size, and the joints getting weaker and weaker. Weak joints are certainly uncomfortable, as they are often accompanied by swellings, numbness, clicking sounds, and sometimes, excruciating pain. As you age, the joints in your body become stiffer and less flexible. This happens because the lubricating fluid in the joint, synovial fluid, reduces in quantity, and the cartilage gets thinner. Cartilages act as shock absorbers to protect...