Apple Cider Vinegar Gummies
You are probably living in another world if you haven’t heard about apple cider vinegar gummies. They are a great way to consume and benefit from the extensive healing properties of apple cider vinegar (ACV) without having to endure the harsh taste that comes with its liquid form. Apart from the delicious flavor it offers, you might agree that it’s easier to carry gummies around, even in your pockets. This means even better benefits all day round!
In addition to their ease of use, ACV gummy supplements are further enriched with other vitamins and minerals. My balance’s ACV gummies in particular contains ACV powder, folate, vitamin B12, pomegranate juice powder, and beet juice powder. All these ingredients can act to help improve your overall health by aiding digestion, supporting weight loss, helping with detoxification, and regulating blood sugar levels.
In the coming paragraphs, we’ll be looking at the benefits of the individual components of My balance’s apple cider vinegar gummies.
- Apple cider vinegar
ACV is made from the fermentation of apple juice to ethanol, which is further converted to acetic acid by acetic-acid forming bacteria. Nutritionally, ACV provides very insignificant amounts of calories, as it contains little to no carbohydrates, fats, and proteins. This formula makes it an excellent addition to the diet of people looking to lose some weight.
When it comes to health benefits, ACV may be helpful in the following cases:
- Weight loss: Research-based evidence has shown that ACV consumption can help increase the feeling of satiety, which is vital for weight-loss wannabes to limit their calorie intake.1 In one study, participants who were given vinegar as part of a beverage for 12 weeks, showed a decrease in body weight, body mass index, visceral fat area, and waist circumference.2
- Blood sugar and cholesterol: While research is still at its infancy, there’s some evidence that ACV consumption may have some benefits for people with type 2 diabetes, as it is able to lower their fasting blood sugar and cholesterol levels.3
- Others: Some other possible benefits that can be gained from ACV consumption includes improved digestion, relief from inflammatory conditions like rheumatoid arthritis, and management of skin conditions like psoriasis. However, there is limited research-based evidence to support these claims.
Folate is a vital B-group vitamin that plays many important roles in the human body. It plays a part in the formation of DNA and other genetic materials in our body. Its intake can help prevent neural tube defects in newborn babies, lower depression, and reduce the risk of cardiovascular conditions by helping decrease the levels of homocysteine in our body.4
- Vitamin B12
Also known as cobalamin, vitamin B12 is required for the proper functioning of the central nervous system. It is also needed for DNA production, and red blood cells synthesis. Like with other B-group vitamins, its intake can help reduce the risk of cardiovascular disease by decreasing the levels of homocysteine in the blood. It can also improve overall cognitive function.5
- Pomegranate juice
As a super healthy and antioxidant-rich fruit, pomegranate juice possesses many health benefits, some of which include, ability to boost the body’s immune system, reduce the risk for heart disease, lower inflammation, and reduce the risk for cancer.6
- Beet juice
There’s significant evidence that beet root juice consumption can help lower blood pressure, improve athletic performance, maintain healthy weight, and provide valuable amounts of many vitamins and minerals.7
If you are looking for new ways to benefit from the outstanding properties of ACV on the go, then look no further than My Balance’s ACV gummies, which are fortified with extra nutrients to get you buzzing all year round.