My Balance Nutrisentials
The Benefits of Lactobacillus paracasei
Of the many probiotic strains commonly added to probiotic supplements, Lactobacillus paracasei is one of the best. It's key for digestive function, boosting the immune system, and even energy levels. One study even showed that the strain could be helpful for fighting infections.
L. Salivarus is known for 3 things:
- improving digestive health
- improve immunity
- improving dental health
Interesting facts about L. Salivarius
Lactobacillus salivarius is a native resident of most humans. Salivarius can be found in living in every part of the body. Specifically, it can be found in:
- small intestines
To keep you healthy, L. salivarius produces it’s own antibiotics. These antibiotics are specifically targeted against invading pathogenic bacteria. Also, since it produces lactic acid, the acidity helps fight bad bacteria and make an ideal environment for other probiotics.
Compared to other probiotics, L. salivarius grows very fast…because of this it crowds out bad bacteria quickly. It even aids in the digestion of proteins. This is an extremely hardy probiotic that is vital to our health!